Here are some of our favorite mindfulness exercises
and activities that we use everyday in groups.
|
If you find your child is struggling with transitions or activities at home, it is best to Practice these things at a time when they are calm.
Ideas for Calming Down. |
How to assist children in naming their feelings. Here is a board that will help your child start identifying
their emotion. This is How I Feel Today |
Supporting your child's feelings using the resource if your child has this feeling, here is what you can do.
Feelings If, Then |
|
Are transitions hard?
Here is one of our favorite songs to refocus and transition to the next activity. RUB YOUR HANDS Song & Movements |
Is it hard for your child to have self control? That is normal, it is skill that needs to be taught and practiced. We love a song and movement called Good Night
Little Friends. Lyrics - Click Here Video Clip - Click Here |
